Buttermilk Pancakes

Packaged product Sweets and Desserts Hungry Jack

Buttermilk Pancakes contains 342 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 130 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk Pancakes by Hungry Jack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
7.9 gprotein
73.7 gcarbohydrates
2.6 gfat
130kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,368 mg 59%
Total carbohydrates L 73.7 g 27%
Dietary fiber L 2.6 g 9%
Total sugars L 15.8 g
Added sugars L 13.2 g 26%
Protein L 7.9 g 16%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 0 mg0%
Potassium L 121 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%342kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein7.9 gbelow the median for sweets and desserts (median 9.3 g)
  • Fiber2.6 gbelow the median for sweets and desserts (median 2.8 g)
  • Sugars15.8 gin the top quarter of sweets and desserts (median 10 g)
  • Fat2.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.29 g)
  • Sodium1,368 mgin the top quarter of sweets and desserts (median 812 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungry Jack
Barcode
0013300608418
Quantity
12 oz
Label serving
1 portion (38 g)
Category
Pancake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: DRIED BUTTERMILK, SALT, CANOLA AND/OR SOYBEAN OIL, CORN STARCH. CONTAINS MILK AND WHEAT INGREDIENTS. MAY CONTAIN EGG AND SOYBEAN INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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pancake and waffle mix Hungry Jack 342 7.9 g 73.7 g 6.9 g
Al Johnson's, Swedish Pancake Mix Colorblind Records Inc. 342 5.3 g 81.6 g 0 g
Pancake & Waffle Mix Stonewall Kitchen 342 10.5 g 73.7 g 1.3 g
Pancake Mix Hawaiian Sun 342 5.3 g 79 g 2.6 g
Pancake Mix Hawaiian Sun 342 5.3 g 79 g 2.6 g
Pancake & Baking Mix Hy-Vee 342 10.5 g 71 g 1.3 g
Gluten Free Pancake & Waffle Mix Maple Grove Farms 342 13.2 g 71 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013300608418. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk Pancakes?

100 g of Buttermilk Pancakes has 342 kcal. Serving, 1 portion, 38 g (38 g): about 130 kcal.

How much protein is in Buttermilk Pancakes?

Buttermilk Pancakes contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 portion, 38 g (38 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.3 g).

How many carbs are in Buttermilk Pancakes?

Buttermilk Pancakes has 73.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk Pancakes?

Buttermilk Pancakes contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Buttermilk Pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk Pancakes?

100 g contains 1,368 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.