Buttermilk Pancakes
Packaged product Sweets and Desserts Breakfast Best
Buttermilk Pancakes contains 231 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 270 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
100 g provides 19% of the Daily Value for Vitamin A and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.85 g | 4% |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 10.3 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 6 g | 12% |
| Vitamin A L | 171 µg | 19% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.6 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sugars10.3 gbelow the median for sweets and desserts (median 12.8 g)
- Fat5.1 gbelow the median for sweets and desserts (median 7.4 g)
- Saturated fat0.85 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium376 mgabove the median for sweets and desserts (median 357 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Product details
- Brand
- Breakfast Best
- Barcode
- 4099100329315
- Label serving
- 3 pancakes (117 g)
- Category
- Pancakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2], FOLIC ACID),, SUGAR, BUTTERMILK, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, CONTAINS, LESS THAN 2% OF SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE),, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE,, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12., CONTAINS: EGG, MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancakes Dr. Oetker | 231 | 12 g | 27 g | 8.1 g |
| Garant Pannkakor Garant | 230 | 7 g | 23 g | 11 g |
| Pannekaker 12 stk Eldorado | 230 | 5.8 g | 26 g | 11.5 g |
| Flapjacks Woolworths Food | 229 | 5.3 g | 53 g | 7.9 g |
| 8 pancakes Waitrose | 233 | 6.6 g | 36 g | 6.6 g |
| 6 pancakes à la pomme Colas | 227 | 6 g | 28 g | 10 g |
| High Protein blueberry flavoured pancakes Muscle Food | 226 | 11.2 g | 30.4 g | 6.1 g |
| Pannkoogid soolakaramellikreemiga Mamma | 226 | 5.9 g | 28 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Pancakes?
100 g of Buttermilk Pancakes has 231 kcal. Serving, 3 pancakes, 117 g (117 g): about 270 kcal.
How much protein is in Buttermilk Pancakes?
Buttermilk Pancakes contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 3 pancakes, 117 g (117 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.6 g).
How many carbs are in Buttermilk Pancakes?
Buttermilk Pancakes has 41 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Pancakes?
Buttermilk Pancakes contains 5.1 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Buttermilk Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Pancakes?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100329315. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.