Buttermilk Pancakes
Packaged product Sweets and Desserts Breakfast Best
Buttermilk Pancakes contains 265 kcal per 100 g. A serving, 3 pancakes, 113 g (113 g) provides about 299 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 43.4 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 13.3 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 6.2 g | 12% |
| Calcium L | 55 mg | 4% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars13.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium451 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 43.4 g | 43.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 13.3 g | 13.3 g |
| Sodium | 451 mg | 451 mg |
Product details
- Brand
- Breakfast Best
- Barcode
- 4099100080322
- Label serving
- 3 PANCAKES (113 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, anhydrous glucose (origin wheat), ferrous lactate dihydrate, niacinamide, thiamin mononitrate, riboflavin, folic acid), water, eggs, sugar, glucose syrup, buttermilk powder, sunflower oil, leavening agents: bicarbonate and pyrophosphate, salt, water, eggs, sugar, glucose syrup, buttermilk powder, sunflower oil, leavening agents: bicarbonate and pyrophosphate, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarGlucose syrupSunflower oilSalt
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|---|---|---|---|---|
| Chicken Top Crust Puff Pie M&S | 265 | 1.1 g | 17.6 g | 16.4 g |
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| Strawberry Anko Spread Kuzu Fuku & Sons | 265 | 0 g | 47.1 g | 5.9 g |
| Salted caramel Ice cream Specially Selected | 265 | 2.9 g | 27.8 g | 15.7 g |
| Oven Ready 5 Lobster Cakes Fremont Fish Market | 265 | 8.8 g | 28.7 g | 13.2 g |
| Syrups, table blends, pancake, with 2% maple | 265 | 0 g | 69.6 g | 0.1 g |
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| Candy cane Trader Joes | 265 | 2.6 g | 33.3 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Pancakes?
100 g of Buttermilk Pancakes has 265 kcal. Serving, 3 pancakes, 113 g (113 g): about 299 kcal.
How much protein is in Buttermilk Pancakes?
Buttermilk Pancakes contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 3 pancakes, 113 g (113 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Buttermilk Pancakes?
Buttermilk Pancakes has 43.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 13.3 g of sugars.
How much fat is in Buttermilk Pancakes?
Buttermilk Pancakes contains 7.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Buttermilk Pancakes?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 715834. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 4099100080322. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.