Butterflake Rolls
Packaged product Bread and Baked Goods Arnie's
Butterflake Rolls contains 395 kcal per 100 g. A serving, 1 roll, 38 g (38 g) provides about 150 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 5.3 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.3 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.1 g)
- Fat29 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat10.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium447 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 29 g | 29 g |
| Fat | 29 g | 29 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 447 mg | 447 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, margarine and shortening (partially hydrogenated soybean oil, water, partially hydrogenated cottonseed oil, salt, mono - and diglycerides, colored with annatto/turmeric, calcium edta added as a preservative, artificial flavor, vitamin a palmitate added), butter (pasteurized cream, lactic acid), sugar, dry whey, soy flour, corn flour, mono and diglycerides with bht as preservative, salt, leavening (sodium acid pyrophosphate, baking soda), nonfat dry milk, buttermilk, soybean oil, soy lecithin, glycerin, cellulose gum, datem, silicon dioxide, calcium sulfate, ascorbic acid (dough conditioner), wheat starch, calcium carbonate, l-cysteine, citric acid, yeast, whole eggs, oranges, lemons, glycerin, beet fiber
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butterflake Rolls?
100 g of Butterflake Rolls has 395 kcal. Serving, 1 roll, 38 g (38 g): about 150 kcal.
How much protein is in Butterflake Rolls?
Butterflake Rolls contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 roll, 38 g (38 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Butterflake Rolls?
Butterflake Rolls has 29 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.3 g of sugars.
How much fat is in Butterflake Rolls?
Butterflake Rolls contains 29 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Butterflake Rolls?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036057. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076185001507. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.