Butter Overload Microwave Gourmet Popcorn

Packaged product Snacks Easy Pop

Butter Overload Microwave Gourmet Popcorn contains 457 kcal per 100 g. A serving, 35 g (35 g) provides about 160 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Overload Microwave Gourmet Popcorn by Easy Pop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
8.6 gprotein
48.6 gcarbohydrates
31.4 gfat
160kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 31.4 g 40%
Saturated fat L 8.6 g 43%
Trans fat L 11.4 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 11.4 g 41%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 38%Fat: 55%457kcal / 100 g
  • Protein 7%
  • Carbohydrates 38%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein8.6 gabove the median for snacks (median 7.5 g)
  • Fiber11.4 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat31.4 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat8.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,000 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Easy Pop
Barcode
4800030005398
Quantity
300 g
Label serving
35 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Morrison Farms Premium Popcorn, corn and/or soybean oil (partially hydrogenated), salt, natural flavors, annatto, milk, BHA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Catalina Crunch Traditional Protein Snack Mix Catalina Crunch 457 28.6 g 37.1 g 22.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800030005398. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Overload Microwave Gourmet Popcorn?

100 g of Butter Overload Microwave Gourmet Popcorn has 457 kcal. Serving, 35 g (35 g): about 160 kcal.

How much protein is in Butter Overload Microwave Gourmet Popcorn?

Butter Overload Microwave Gourmet Popcorn contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Butter Overload Microwave Gourmet Popcorn?

Butter Overload Microwave Gourmet Popcorn has 48.6 g of total carbohydrates per 100 g, including 11.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Overload Microwave Gourmet Popcorn?

Butter Overload Microwave Gourmet Popcorn contains 31.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Butter Overload Microwave Gourmet Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Overload Microwave Gourmet Popcorn?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.