Butter
Packaged product Fats and Oils Flora
Butter contains 252 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 25 kcal.
Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
100 g provides 139% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 1,250 µg | 139% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 0.8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fat28 gin the lowest quarter of fats and oils (median 52 g)
- Saturated fat5.7 gin the lowest quarter of fats and oils (median 14 g)
- Sodium480 mgin the top quarter of fats and oils (median 164 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 7.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Flora
- Barcode
- 8719200269934
- Quantity
- 450g
- Label serving
- 1 serving (10 g)
- Category
- Light margarines
- Packaging
- en:foil-film,en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils (rapeseed, sunflower, linseed), coconut fat, salt 1.2%, emulsifier (mono-and diglycerides of fatty acids), vinegar, natural flavourings, vitamin A.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light I can't believe it's not Butter! Flora | 252 | 0.5 g | 0.5 g | 28 g |
| Lighter butter Flora | 252 | 0.5 g | 0.5 g | 28 g |
| Margarine (28% m.g.) Coop | 252 | 0 g | 0 g | 28 g |
| Lighter Flora | 251 | 0 g | 0.5 g | 28 g |
| Flora Lighter upfield | 251 | 0 g | 0.5 g | 28 g |
| Margarine allégée Qualité & Prix | 249 | 0 g | 0 g | 28 g |
| MClassic Margarine Migros | 245 | 0 g | 5 g | 25 g |
| Délice : extra Light Migros | 241 | 0 g | 5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter?
100 g of Butter has 252 kcal. Serving, 1 serving, 10 g (10 g): about 25 kcal.
How much protein is in Butter?
Butter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 1 serving, 10 g (10 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Butter?
Butter has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter?
Butter contains 28 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (139% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200269934. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.