Burritos
Packaged product Meals and Dishes El Monterey
Burritos contains 188 kcal per 100 g. A serving, 1 burrito, 128 g (128 g) provides about 241 kcal.
Roughly 51% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.78 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 46.8 µg | 5% |
| Vitamin C L | 3.8 mg | 4% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for meals and dishes (median 7.7 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars0.78 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat6.3 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 2.2 g)
- Sodium398 mgabove the median for meals and dishes (median 398 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 156 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 22.7 g | 22.7 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 398 mg | 398 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007141058
- Label serving
- 1 BURRITO (128 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour tortilla (wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable oil [soybean, canola and/or corn oil], salt, dough conditioners [yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose]), scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (added for color)), spice), cooked ham (cured with water, salt, dextrose, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite), water, cheese sauce (water, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), corn starch-modified, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, guar, carob bean gums)], high oleic canola oil, contains 2% or less nonfat dry milk, whey, salt, sodium phosphate, potassium phosphate, corn starch, lactic acid, propionic acid, mono - and diglycerides, butter oil, potassium hydroxide, sugar, yeast extract, carrageenan, natural flavor, annatto color), tomatoes (with juice, citric acid, calcium chloride), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), onion, contains 2% or less modified corn starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), salt, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable & Pork Dumpling Assi | 188 | 7.1 g | 25 g | 6.3 g |
| Spinach & Feta Cheese Burrito Rico Brand | 188 | 5.9 g | 24.1 g | 7.7 g |
| Whole foods market, chicken mole burrito Whole Foods Market | 188 | 10.3 g | 20.3 g | 7.4 g |
| Burrito Amy's | 188 | 5.9 g | 30.6 g | 4.7 g |
| Egg rolls Tai & Pei | 188 | 5.9 g | 21.2 g | 9.4 g |
| Pre Steamed Vegetable & Pork Dumpling Wei-Chuan | 188 | 7.6 g | 22.2 g | 8.3 g |
| Natural Black Bean & Cheese Burrito Rico | 188 | 8.8 g | 30.6 g | 9.4 g |
| Burrito Culinaire Inc | 188 | 4.7 g | 21.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burritos?
100 g of Burritos has 188 kcal. Serving, 1 burrito, 128 g (128 g): about 241 kcal.
How much protein is in Burritos?
Burritos contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 1 burrito, 128 g (128 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Burritos?
Burritos has 22.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.78 g of sugars.
How much fat is in Burritos?
Burritos contains 6.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Burritos?
100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893325. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071007141058. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.