Burritos

Packaged product Meals and Dishes El Monterey

Burritos contains 257 kcal per 100 g. A serving, 1 burrito, 113 g (113 g) provides about 290 kcal.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 223 kcal per 100 g across 185 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
8 gprotein
29.2 gcarbohydrates
12.4 gfat
290kcal in serving, 1 burrito, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 12.4 g 16%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 301 mg 13%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 2.7 g 10%
Total sugars L 0.88 g
Protein L 8 g 16%
Vitamin A L 53.1 µg6%
Vitamin C L 1.1 mg1%
Calcium L 18 mg1%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 45%Fat: 43%257kcal / 100 g
  • Protein 12%
  • Carbohydrates 45%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin A6%Calcium1%Vitamin C1%

Nutritional insights

  • Protein8 gbelow the median for meals and dishes (median 8.1 g)
  • Fiber2.7 gabove the median for meals and dishes (median 2.4 g)
  • Sugars0.88 gbelow the median for meals and dishes (median 1.4 g)
  • Fat12.4 gin the top quarter of meals and dishes (median 7.9 g)
  • Saturated fat4.4 gin the top quarter of meals and dishes (median 2.5 g)
  • Sodium301 mgin the lowest quarter of meals and dishes (median 384 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 257 kcal257 kcal
Protein 8 g8 g
Carbohydrates 29.2 g29.2 g
Fat 12.4 g12.4 g
Fiber 2.7 g2.7 g
Sugars 0.88 g0.88 g
Sodium 301 mg301 mg

Product details

Brand
El Monterey
Barcode
0071007012662
Label serving
1 BURRITO (113 g)
Category
Burritos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beef, beans, vegetable oil (soybean, sunflower, canola and/or corn oil), contains 2% or less textured vegetable protein (soy flour, caramel color), isolated pea product, salt, rice flour, yeast, cellulose gum, guar gum, wheat, sodium bicarbonate, wheat starch, food starch, dough conditioners (sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate), microcrystalline cellulose, silicon dioxide (to prevent caking), chili pepper, yeast extract, maltodextrin, flavors, spices, soy sauce (soybeans), autolyzed yeast extract, lactic acid, natural flavor, calcium lactate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltRiceYeastSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Beef & Bean Burritos EL MONTEREY 257 8 g 29.2 g 12.4 g
El Monterey Beef & Bean Burrito El Monterey 257 8 g 29.2 g 12.4 g
Egg, Sausage Cheese & Potato Burritos Great Value 257 8 g 30.1 g 10.6 g
Red Hot Beef Burrito El Monterey 257 8 g 29.2 g 12.4 g
Burrito Old El Paso 258 6.2 g 41.9 g 6.5 g
Fun Roll - Burrito mexicano La Broche 255 11 g 30 g 10 g
Shredded chicken burrito Cartel food 255 13.5 g 28 g 8.5 g
Turkey Sausage Burrito RED'S 254 12.3 g 27.2 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burritos?

100 g of Burritos has 257 kcal. Serving, 1 burrito, 113 g (113 g): about 290 kcal.

How much protein is in Burritos?

Burritos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 burrito, 113 g (113 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.1 g).

How many carbs are in Burritos?

Burritos has 29.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.88 g of sugars.

How much fat is in Burritos?

Burritos contains 12.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Burritos contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burritos?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905085. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071007012662. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.