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Bunana Nut Muffins

Packaged product Sweets and Desserts Super Cakes

Bunana Nut Muffins contains 374 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 370 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

374kcal per 100 g
5.1 gprotein
52.5 gcarbohydrates
16.2 gfat
370kcal in serving, 1 muffin, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 16.2 g 21%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 434 mg 19%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 1 g 4%
Total sugars L 24.2 g
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.4 mg3%
Folate (B9) L 16 µg4%
Calcium L 20 mg2%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%374kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Riboflavin (B2)8%Folate (B9)4%Niacin (B3)3%Calcium2%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 1.8 g)
  • Sugars24.2 gbelow the median for sweets and desserts (median 25 g)
  • Fat16.2 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium434 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 374 kcal374 kcal
Protein 5.1 g5.1 g
Carbohydrates 52.5 g52.5 g
Fat 16.2 g16.2 g
Fiber 1 g1 g
Sugars 24.2 g24.2 g
Sodium 434 mg434 mg

Product details

Brand
Super Cakes
Barcode
0753182104287
Label serving
1 MUFFIN (99 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), eggs, soybean oil, degerminated yellow corn meal, water, banana puree, modified food starch, contains 2% or less of the following: maltodextrin, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, sodium aluminum sulfate, sodium aluminum phosphate), polysorbate 60, brown sugar, molasses, walnuts, whey, citric acid, ascorbic acid potassium bromate, potassium sorbate (preservative), natural & artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggBananaSalt

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FoodCaloriesProteinCarbsFat
Rouleaux au citron Migros 374 6.1 g 51 g 16 g
Pitch Pasquier 374 7.2 g 47 g 17 g
Mandelgebäck mit Pistazie Dolciaria Etnea 374 6.6 g 57.8 g 12 g
Amerikaner Lambertz 374 3.7 g 72 g 7.6 g
Muffins Red Plate Foods 374 1.4 g 57.1 g 15.7 g
Lemon Blueberry Muffin Red Plate Foods 374 1.4 g 57.1 g 15.7 g
Peanut Mochi Royal Family 374 5.7 g 62.9 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891571. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0753182104287. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bunana Nut Muffins?

100 g of Bunana Nut Muffins has 374 kcal. Serving, 1 muffin, 99 g (99 g): about 370 kcal.

How much protein is in Bunana Nut Muffins?

Bunana Nut Muffins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 99 g (99 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Bunana Nut Muffins?

Bunana Nut Muffins has 52.5 g of total carbohydrates per 100 g, including 1 g of fiber and 24.2 g of sugars.

How much fat is in Bunana Nut Muffins?

Bunana Nut Muffins contains 16.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Bunana Nut Muffins?

100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.