Buldak Spicy Ramen

Packaged product Grains and Pasta Buldak

Buldak Spicy Ramen contains 400 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 560 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.

100 g provides 992% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
10 gprotein
61.4 gcarbohydrates
12.9 gfat
560kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12.9 g 16%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,164 mg 51%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 1.4 g 5%
Total sugars L 5 g
Added sugars L 4.3 g 9%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 21.4 mg2%
Iron L 179 mg992%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron992%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein10 gbelow the median for grains and pasta (median 10.7 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars5 gin the top quarter of grains and pasta (median 2.6 g)
  • Fat12.9 gin the top quarter of grains and pasta (median 2.4 g)
  • Saturated fat5 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium1,164 mgin the top quarter of grains and pasta (median 95 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buldak
Barcode
8801073110526
Label serving
1 portion (140 g)
Category
Noodles
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801073110526. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buldak Spicy Ramen?

100 g of Buldak Spicy Ramen has 400 kcal. Serving, 1 portion, 140 g (140 g): about 560 kcal.

Is Buldak Spicy Ramen high in protein?

Buldak Spicy Ramen contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 portion, 140 g (140 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.7 g).

How many carbs are in Buldak Spicy Ramen?

Buldak Spicy Ramen has 61.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buldak Spicy Ramen?

Buldak Spicy Ramen contains 12.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Buldak Spicy Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (992% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buldak Spicy Ramen?

100 g contains 1,164 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.