Buffalo Style Boneless Chicken Bites
Packaged product Poultry Rich's
Buffalo Style Boneless Chicken Bites contains 186 kcal per 100 g. A serving, 3 oz chicken, 113 g (113 g) provides about 210 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.4 mg | 12% |
| Sodium L | 973 mg | 42% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.89 gabove the median for poultry (median 0.25 g)
- Sugars0.89 gbelow the median for poultry (median 0.89 g)
- Fat8 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium973 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
white meat chicken, water, wheat flour, modified food starch, contains less than 2% of the following: dehydrated garlic, dehydrated onion, dextrose, enriched bleached wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, flavor, garlic extract, garlic powder, green bell pepper, hydrolyzed corn gluten, leavening, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, maltodextrin, paprika, salt, sodium phosphates, soybean oil, spice, wheat gluten, yeast extract, yellow corn flour, breading set in soybean oil, sauce: water, hot sauce, aged cayenne peppers, distilled vinegar, salt, corn syrup, soybean oil, modified food starch, xanthan gum, garlic powder, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionGarlicSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunters BBQ Chicken Aldi | 186 | 15.7 g | 12.9 g | 7.5 g |
| Grace chicken Viennas sausages 200g Grace | 186 | 10.7 g | 2.5 g | 14.3 g |
| Boneless chicken thigh fillets Asda | 186 | 27 g | 0.5 g | 8.3 g |
| Duchy Organic Free Range British Boneless Chicken Thigh Fillets Waitrose | 186 | 28.4 g | 0 g | 7.9 g |
| Original Rotisserie Chicken Brookshire’s | 186 | 15 g | 0.89 g | 14.2 g |
| Roasted Chicken Amazon Fresh | 186 | 15 g | 0.89 g | 13.3 g |
| Chicken thighs Tesco | 186 | 18.5 g | 0 g | 12.5 g |
| Teriyaki Chicken Thigh Fillets Sainsbury's | 186 | 26.8 g | 6.2 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041322224316. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.