How many calories are in Buffalo Chicken?

100 g of Buffalo Chicken has 188 kcal. Serving, 1 portion, 185.6 g (186 g): about 349 kcal.

Is Buffalo Chicken high in protein?

Buffalo Chicken contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 24.7 g in serving, 1 portion, 185.6 g (186 g). About 29% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.6 g).

How many carbs are in Buffalo Chicken?

Buffalo Chicken has 23.9 g of total carbohydrates per 100 g, including 2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buffalo Chicken?

Buffalo Chicken contains 3.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Buffalo Chicken?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buffalo Chicken

Packaged product Poultry Sainsbury's

Buffalo Chicken contains 188 kcal per 100 g. A serving, 1 portion, 185.6 g (186 g) provides about 349 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

188kcal per 100 g

13.3 gprotein

23.9 gcarbohydrates

3.9 gfat

349kcal in serving, 1 portion, 185.6 g (186 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.7 g	4%
Sodium L	354 mg	15%
Total carbohydrates L	23.9 g	9%
Dietary fiber L	2 g	7%
Total sugars L	4.3 g
Added sugars L	2.4 g	5%
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 52%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gin the top quarter of poultry (median 9.6 g)
Fiber2 gabove the median for poultry (median 1.8 g)
Sugars4.3 gin the top quarter of poultry (median 2.6 g)
Fat3.9 gin the lowest quarter of poultry (median 8.3 g)
Saturated fat0.7 gin the lowest quarter of poultry (median 2 g)
Sodium354 mgbelow the median for poultry (median 400 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 5063334035990
Quantity: 185.6 g
Label serving: 1 portion (185.6 g)
Category: Chicken wraps
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla Wrap (_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Pea Protein Isolate, _Wheat_ Protein, _Wheat_ Gluten, Rapeseed Oil, Humectant: Glycerol; Sugar, Raising Agents: Diphosphates, Potassium Carbonates; Spirit Vinegar, Emulsifier: Mono - and Diglycerides of Fatty Acids; Preservatives: Potassium Sorbate, Calcium Propionate; Acidity Regulator: Citric Acid; Stabiliser: Sodium Carboxy Methyl Cellulose; Salt, _Wheat_ Flour, _Wheat_ Starch), Cooked and Diced Chicken Breast (19%) (Chicken Breast, Rice Starch, Salt, Water, Chicken Extract), Buffalo Sauce (9%) (Water, Spirit Vinegar, Sugar, Red Pepper Purée, Cornflour, Rapeseed Oil, Salt, Red Chilli Purée, Cayenne Pepper, Paprika Extract, Red Pepper, Garlic Powder), Spinach (5%), Carrot (3%), Cabbage (3%), Water, Mayonnaise (Rapeseed Oil, Water, Pasteurised _Egg_ Yolk, White Wine Vinegar, Sugar, Citrus Fibre, Salt, Concentrated Lemon Juice, _Mustard_ Seed, Thickener: Pectins; Spirit Vinegar), Pickled Jalapeño Peppers (2%) (Jalapeño Peppers, Water, Spirit Vinegar, Sea Salt, Firming Agent: Calcium Chloride), Medium Cheddar Cheese (Cows' _Milk_), Onion, Cornflour, Rapeseed Oil, Spirit Vinegar, Pasteurised _Egg_ Yolk, Sugar, Concentrated Lemon Juice, White Wine Vinegar, _Mustard_ Seed, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Rapeseed (canola) oil Vinegar Egg Sugar Salt

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Piri Piri Chicken Wrap The Gym Kitchen	188	11.7 g	22.9 g	5.1 g
Wrap Kebab Poulet BioPak	188	10 g	21.9 g	6.3 g
Dürüm 1001 delights	187	8.3 g	21.7 g	7.1 g
Chicken Tikka Wrap Triple Aldi	189	9.6 g	25.7 g	5 g
Wrap PE.WE.	189	11.1 g	24.5 g	4.6 g
Wrap poulet mangue coriandre On vous veut du bien	187	6.7 g	26 g	5.2 g
Le wrap poulet curry Monoprix	187	8.7 g	21 g	7.1 g
Chicken Bell Pepper Food maker	187	8.6 g	20.7 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063334035990. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "BUFFALO CHICKEN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.