Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese

Packaged product Snacks Buddy Squirrel Llc

Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese contains 700 kcal per 100 g. A serving, 1.5 cup, 30 g (30 g) provides about 210 kcal.

Roughly 83% of its calories come from fat, with 14% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
6.7 gprotein
23.3 gcarbohydrates
63.3 gfat
210kcal in serving, 1.5 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 63.3 g 81%
Saturated fat L 16.7 g 84%
Trans fat L 5 g
Cholesterol L 17 mg 6%
Sodium L 700 mg 30%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 6.7 g 13%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 14%Fat: 83%700kcal / 100 g
  • Protein 4%
  • Carbohydrates 14%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium10%Iron7%Vitamin C0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat63.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium700 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 6.7 g6.7 g
Carbohydrates 23.3 g23.3 g
Fat 63.3 g63.3 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 700 mg700 mg

Product details

Brand
Buddy Squirrel Llc
Barcode
0748948141095
Label serving
1.5 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, cheese flavor (partially hydrogenated soybean oil, dried cheddar cheese [milk, cheese culture, salt, enzymes, artificial color], cream, salt, sodium phosphate, yellow #5, lactic acid, soy lecithin [an emulsifier], yellow #6), peanut oil with silicones (anti foaming agents), salt, preservatives (bha, bht, citric acid and propyl gallate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCreamMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1882114. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0748948141095. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese?

100 g of Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese has 700 kcal. Serving, 1.5 cup, 30 g (30 g): about 210 kcal.

How much protein is in Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese?

Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.5 cup, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese?

Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese has 23.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese?

Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese contains 63.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buddy Squirrel, Gourmet Popcorn, Cheezzzy Cheddar Cheese?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.