Buddha
Packaged product Vegetables Birds Eye
Buddha contains 133 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.95 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3 g | |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 49 µg | 5% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gabove the median for vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars3 gabove the median for vegetables (median 2.1 g)
- Fat5.2 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.95 gbelow the median for vegetables (median 1.1 g)
- Sodium174 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | n/a |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 16.6 g | 16.6 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3 g | 3 g |
| Sodium | 174 mg | 174 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500009043
- Category
- frozen-vegetable-medley
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
COOKED BROWN RICE AND RED QUINDA BLEND (WATER BROW ED QUINDA), BUDDHA SAUCE (WATER TAHINI ROASTED, HULLED AND GROUND EDS), RICE VINEGAR, OLIVE OIL ORGANIC AGAVE SYRUP MISO PASTE (SOYBEA A SALT, KOJI STARTER), LEMON JUICE CONCENTRATE CHILI PASTE IRED CHILI STILLED VINEGAR, SALT, GARLIC POWDER MODIFIED CORN STARCH, SAL WDER), BRUSSELS SPROUTS, ROASTED SWEET POTATOES COOKED ORGANIC CHI VATER, ORGANIC CHICKPEAS), ROASTED PUMPKIN SEED KERNELS, KALE ONTAINS: SOY, SESAME ISTRIBUTED BY: Conagra Brands O. BOX 3534 HICAGO, IL 60654 can here for more food information or call 1-888-327-4060. D&D S Questions or commen visit us at www.birds or call 1-888-327-9066 8 smartlabel PAPER CORTE BOX TR Not rec
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Buddha?
100 g of Buddha has 133 kcal.
How much protein is in Buddha?
Buddha contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Buddha?
Buddha has 16.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3 g of sugars.
How much fat is in Buddha?
Buddha contains 5.2 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).
How much sodium is in Buddha?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014500009043. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2753701. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.