Buckwheat Flower
Packaged product Grains and Pasta Mackenzie’s
Buckwheat Flower contains 366 kcal per 100 g. A serving, 1 serving size, 50 g (50 g) provides about 183 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of grains and pasta (median 8 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat4.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium10 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mackenzie’s
- Barcode
- 9310061125743
- Label serving
- 1 serving size (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosa Kekulu Rice Lanka Delight | 366 | 8.7 g | 81 g | 0 g |
| Tapioca Flour McKenzie’s | 366 | 1 g | 86.7 g | 1.6 g |
| 400g Pasta Maria La Pasta Di Semola | 366 | 11 g | 75 g | 2 g |
| CousCous San Remo | 366 | 12.5 g | 72 g | 2 g |
| Red Rice H2G | 366 | 7.7 g | 74.9 g | 2.5 g |
| Pasta Pasta Maria | 366 | 11 g | 75 g | 2 g |
| Curly Fettuccine Pasta San Remo | 366 | 12.5 g | 72 g | 2 g |
| Rice and veg pasta spirals Orgran | 366 | 7.1 g | 80.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310061125743. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.