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Brussels Sprouts With Pancetta

Packaged product Other Foods Cuisine Solutions Inc

Brussels Sprouts With Pancetta contains 70 kcal per 100 g. A serving, 1 cup, 172 g (172 g) provides about 120 kcal.

Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 66% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

70kcal per 100 g
3.5 gprotein
10.5 gcarbohydrates
1.5 gfat
120kcal in serving, 1 cup, 172 g (172 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.29 g 1%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 67 mg 3%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 4.1 g 15%
Total sugars L 2.9 g
Protein L 3.5 g 7%
Vitamin A L 78 µg9%
Vitamin C L 59.3 mg66%
Calcium L 35 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 61%Fat: 19%70kcal / 100 g
  • Protein 20%
  • Carbohydrates 61%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C66%Vitamin A9%Iron6%Calcium3%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber4.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.29 gin the lowest quarter of other foods (median 2 g)
  • Sodium67 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal70 kcal
Protein 3.5 g3.5 g
Carbohydrates 10.5 g10.5 g
Fat 1.5 g1.5 g
Fiber 4.1 g4.1 g
Sugars 2.9 g2.9 g
Sodium 67 mg67 mg

Product details

Brand
Cuisine Solutions Inc
Barcode
0705044026459
Label serving
1 cup (172 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brussel sprouts, onion, pancetta (pork, salt, contains less than 2% of the following: dextrose, sugar, spices, sodium ascorbate, wine, garlic, starter culture, ascorbic acid, sodium nitrite), shallots, garlic, extra virgin olive oil, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicOlive oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626728. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0705044026459. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brussels Sprouts With Pancetta?

100 g of Brussels Sprouts With Pancetta has 70 kcal. Serving, 1 cup, 172 g (172 g): about 120 kcal.

How much protein is in Brussels Sprouts With Pancetta?

Brussels Sprouts With Pancetta contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 cup, 172 g (172 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Brussels Sprouts With Pancetta?

Brussels Sprouts With Pancetta has 10.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.9 g of sugars.

How much fat is in Brussels Sprouts With Pancetta?

Brussels Sprouts With Pancetta contains 1.5 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

What vitamins and minerals does Brussels Sprouts With Pancetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brussels Sprouts With Pancetta?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.