Bruschetta Flatbread
Packaged product Bread and Baked Goods Western family
Bruschetta Flatbread contains 191 kcal per 100 g. A serving, 188 g (188 g) provides about 360 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 10.6 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium415 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Western family
- Barcode
- 0062639363482
- Label serving
- 188 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla La Providencia | 191 | 4.3 g | 42.6 g | 2.1 g |
| Oatmeat Bread Aunt Millie's | 191 | 8.5 g | 46.8 g | 2.1 g |
| corn tortillas Pueblo lindo | 191 | 4.3 g | 42.6 g | 2.1 g |
| Corn Tortillas White Corn Pueblo Lindo | 191 | 4.3 g | 42.6 g | 2.1 g |
| Corn Tortillas Aldi | 191 | 4.3 g | 40.4 g | 2.1 g |
| ShopRite breaded chicken World Class Kitchens | 191 | 18.4 g | 12.1 g | 7.1 g |
| Roast Beef And Cheddar On Multigrain Bread Kowalski‘s | 191 | 17.6 g | 14.6 g | 6.6 g |
| Fersk Maistortilla 10 stk, 200 g MATCOMPANIET AS | 191 | 4 g | 40 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062639363482. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.