Bruschetta Balsamics Dips
Packaged product Soups and Sauces Sassi Fresh
Bruschetta Balsamics Dips contains 103 kcal per 100 g. A serving, 29 g (29 g) provides about 30 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 16.6 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber3.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat6.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium362 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 690 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 103 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 23.8 g | 6.9 g |
| Fat | 23.8 g | 6.9 g |
| Fiber | 11.7 g | 3.4 g |
| Sugars | 11.9 g | 3.5 g |
| Sodium | 1.3 mg | 362 mg |
Product details
- Brand
- Sassi Fresh
- Barcode
- 0047502000176
- Quantity
- 29 g
- Label serving
- 29 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROMA TOMATOES, CANOLA OIL, BALSAMIC VINEGAR, SUN-DRIED TOMATOES (TOMATOES, SULFITES [FOR COLOR RETENTION]), BASIL, GARLIC, CONTAINS 2% OR LESS OF: WATER, SALT, EXTRA VIRGIN OLIVE OIL, SPICES, ASCORBIC ACID, CALCIUM LACTATE, SUGAR, CITRIC ACID, SODIUM BENZ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilVinegarGarlicSaltOlive oilSugar
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|---|---|---|---|---|
| Vegan spinach mushroom & ricotta sauce Zest | 103 | 1 g | 9.3 g | 6.6 g |
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| Bourbon Meat Sauce Chef James | 103 | 6.9 g | 10.3 g | 3.5 g |
| Sweet Apple BBQ Sauce Traeger Reserve | 103 | 0 g | 23.5 g | 0 g |
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| Crayfish with Mango And Passionfruit Dip Vitasia By Lidl | 103 | 12.8 g | 4.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruschetta Balsamics Dips?
100 g of Bruschetta Balsamics Dips has 103 kcal. Serving, 29 g (29 g): about 30 kcal.
How much protein is in Bruschetta Balsamics Dips?
Bruschetta Balsamics Dips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 29 g (29 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Bruschetta Balsamics Dips?
Bruschetta Balsamics Dips has 6.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.5 g of sugars.
How much fat is in Bruschetta Balsamics Dips?
Bruschetta Balsamics Dips contains 6.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bruschetta Balsamics Dips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bruschetta Balsamics Dips?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898708. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0047502000176. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.