Brunch Bites

Packaged product Other Foods Farm Rich

Brunch Bites contains 355 kcal per 100 g. A serving, 62 g (62 g) provides about 220 kcal.

Roughly 62% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

355kcal per 100 g
11.3 gprotein
22.6 gcarbohydrates
24.2 gfat
220kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 24.2 g 31%
Saturated fat L 14.5 g 73%
Trans fat L 0 g
Cholesterol L 105 mg 35%
Sodium L 823 mg 36%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 1.6 g 6%
Total sugars L 3.2 g
Protein L 11.3 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 129 mg10%
Iron L 1.2 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 26%Fat: 62%355kcal / 100 g
  • Protein 13%
  • Carbohydrates 26%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron6%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein11.3 gabove the median for other foods (median 7 g)
  • Fiber1.6 gbelow the median for other foods (median 1.9 g)
  • Sugars3.2 gbelow the median for other foods (median 3.4 g)
  • Fat24.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat14.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium823 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 570 kcal355 kcal
Protein 18.2 g11.3 g
Carbohydrates 36.4 g22.6 g
Fat 39 g24.2 g
Fiber 2.6 g1.6 g
Sugars 5.2 g3.2 g
Sodium 1.3 mg823 mg

Product details

Brand
Farm Rich
Barcode
0041322375070
Quantity
62 g
Label serving
62 g
Category
Other Foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SCRAMBLED EGGS (WHOLE EGG, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brunch Bites?

100 g of Brunch Bites has 355 kcal. Serving, 62 g (62 g): about 220 kcal.

Is Brunch Bites high in protein?

Brunch Bites contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 62 g (62 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Brunch Bites?

Brunch Bites has 22.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.

How much fat is in Brunch Bites?

Brunch Bites contains 24.2 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

How much sodium is in Brunch Bites?

100 g contains 823 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074856. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041322375070. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.