Brownies
Packaged product Sweets and Desserts Kroger
Brownies contains 464 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 130 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (448 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.1 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 3.6 g | 7% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars32.1 gbelow the median for sweets and desserts (median 34.2 g)
- Fat25 gabove the median for sweets and desserts (median 24 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 7 g)
- Sodium196 mgabove the median for sweets and desserts (median 164 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or canola oil, water, egg whites, corn syrup, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, milk), cocoa powder (processed with alkali), vegetable oil shortening (palm oil, canola oil), natural and artificial flavor, salt, whey (milk), modified cornstarch, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], monocalcium phosphate, calcium sulfate), soy lecithin, molasses, walnuts, coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRapeseed (canola) oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Bites Sugar Bowl Bakery | 464 | 3.6 g | 57.1 g | 25 g |
| Brownie Chocolat & Pépites Arizona | 464 | 4.7 g | 51 g | 27 g |
| Brownies Leclerc | 464 | 5.8 g | 45 g | 29 g |
| Mini Brownies Mit Schoko Stückchen, American Art Denner | 464 | 5.2 g | 51.2 g | 26.3 g |
| Madeleine & brownie tiny treat pairs Archer Farms | 464 | 3.6 g | 53.6 g | 25 g |
| Brownies mini Boni | 465 | 5.5 g | 51 g | 26 g |
| Brownie chocolat noisettes Chocolat Elot | 465 | 8.1 g | 47 g | 26.2 g |
| Brownie familial au chocolat et aux noisettes Chabrior | 465 | 7.3 g | 47 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 464 kcal. Serving, 1 serving, 28 g (28 g): about 130 kcal.
How much protein is in Brownies?
Brownies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.5 g).
How many carbs are in Brownies?
Brownies has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 25 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110626486. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.