Brownies
Packaged product Sweets and Desserts fibre 1
Brownies contains 360 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 90 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8% |
| Choline L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 4 mg | 22% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber20 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars32 gabove the median for sweets and desserts (median 31 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium320 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Čoko piškoty pomeranč Figaro | 360 | 3.2 g | 70 g | 7.1 g |
| Giant, fiber select, brownies, chocolate fudge Giant | 360 | 4 g | 72 g | 12 g |
| Carrot cake sans gluten Madame Loulou Bio | 360 | 4.4 g | 46 g | 17 g |
| Fiber max brownies, chocolate fudge Southern Home | 360 | 4 g | 72 g | 12 g |
| Fruit drop cakes, mango Two-Bite | 360 | 2.7 g | 49.3 g | 17.3 g |
| Ciambella variegata al cacao Dolciaria Ponte Vecchio | 360 | 4.9 g | 60 g | 10.8 g |
| Banana Cake Slice Lulu Bakery | 360 | 5 g | 41 g | 20 g |
| Ciambella Toscana Dolciaria Ponte Vecchio | 360 | 4.9 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633508217. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.