Brownies bat

Packaged product Sweets and Desserts Little Debbie

Brownies bat contains 458 kcal per 100 g. A serving, 1 brownie, 48 g (48 g) provides about 220 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (444 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Brownies bat by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
4.2 gprotein
66.7 gcarbohydrates
18.8 gfat
220kcal in serving, 1 brownie, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18.8 g 24%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 2.1 g 8%
Total sugars L 37.5 g
Added sugars L 37.5 g 75%
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%458kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.1 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars37.5 gabove the median for sweets and desserts (median 34 g)
  • Fat18.8 gbelow the median for sweets and desserts (median 24 g)
  • Saturated fat8.3 gabove the median for sweets and desserts (median 6.9 g)
  • Sodium271 mgin the top quarter of sweets and desserts (median 164 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.2 g
Polyunsaturated fat L3.1 g
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 458 kcal458 kcal
Protein 4.2 g4.2 g
Carbohydrates 66.7 g66.7 g
Fat 18.8 g18.8 g
Fiber 2.1 g2.1 g
Sugars 37.5 g37.5 g
Sodium 271 mg271 mg

Product details

Brand
Little Debbie
Barcode
0024300044489
Quantity
6*48g
Label serving
1 BROWNIE (48 g)
Category
Brownies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa. contains 2% or less of each of the following: soy flour, high fructose corn syrup, eggs, soy lecithin, salt, corn starch, leavening (sodium aluminum phosphate, baking soda), caramel color, soybean oil, natural and artificial flavors, red 40, whey (milk), egg whites, citric acid, sorbic acid (to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarEggSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownies bat?

100 g of Brownies bat has 458 kcal. Serving, 1 brownie, 48 g (48 g): about 220 kcal.

How much protein is in Brownies bat?

Brownies bat contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 brownie, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Brownies bat?

Brownies bat has 66.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 37.5 g of sugars.

How much fat is in Brownies bat?

Brownies bat contains 18.8 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Brownies bat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownies bat?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675394. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0024300044489. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.