Brownie mix

Packaged product Sweets and Desserts Ghirardelli

Brownie mix contains 400 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 136 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
2.9 gprotein
77.1 gcarbohydrates
7.4 gfat
136kcal in serving, 0.25 cup, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 343 mg 15%
Total carbohydrates L 77.1 g 28%
Dietary fiber L 2.9 g 10%
Total sugars L 57.1 g
Protein L 2.9 g 6%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 80%Fat: 17%400kcal / 100 g
  • Protein 3%
  • Carbohydrates 80%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars57.1 gin the top quarter of sweets and desserts (median 40.4 g)
  • Fat7.4 gabove the median for sweets and desserts (median 5.7 g)
  • Saturated fat4.3 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium343 mgbelow the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal400 kcal
Protein 2.9 g2.9 g
Carbohydrates 79.4 g77.1 g
Fat 7.4 gn/a
Fiber 2.9 g2.9 g
Sugars 55.9 g57.1 g
Sodium 279 mg343 mg

Product details

Brand
Ghirardelli
Barcode
0041449422121
Label serving
0.25 cup (34 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla), canola or soybean oil, natural cocoa, cocoa (processed with alkali), wheat starch, salt, artificial flavor, sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownie mix?

100 g of Brownie mix has 400 kcal. Serving, 0.25 cup, 34 g (34 g): about 136 kcal.

How much protein is in Brownie mix?

Brownie mix contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.97 g in serving, 0.25 cup, 34 g (34 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Brownie mix?

Brownie mix has 77.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 57.1 g of sugars.

How much fat is in Brownie mix?

Brownie mix contains 7.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Brownie mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownie mix?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918026. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041449422121. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.