Brownie Crisp
Packaged product Sweets and Desserts Trader Joe's
Brownie Crisp contains 345 kcal per 100 g. A serving, 3 crisps, 29 g (29 g) provides about 100 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 37.9 g | |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars37.9 gabove the median for sweets and desserts (median 31 g)
- Fat12.1 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 6.7 g)
- Sodium121 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 345 kcal | 345 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 58.6 g | 58.6 g |
| Fat | 12.1 g | 12.1 g |
| Fiber | 6.9 g | 6.9 g |
| Sugars | 37.9 g | 37.9 g |
| Sodium | 0 mg | 121 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00550925
- Label serving
- 3 CRISPS (29 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cane sugar, flour blend (gluten-free oat, garbanzo/chickpea, sorghum, tapioca, fava and potato starch flours), organic soy milk (soybeans, water, carrageenan), vegan chocolate chips and chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural vanilla extract), cocoa, palm fruit oil, sunflower oil, sunflower lecithin, organic vanilla extract, expeller pressed canola oil, baking soda, potassium bitartrate, salt, xanthan gum, calcium carbonate, cellulose gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilRapeseed (canola) oilSaltOatsChickpeasCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Crisp?
100 g of Brownie Crisp has 345 kcal. Serving, 3 crisps, 29 g (29 g): about 100 kcal.
How much protein is in Brownie Crisp?
Brownie Crisp contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 3 crisps, 29 g (29 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Brownie Crisp?
Brownie Crisp has 58.6 g of total carbohydrates per 100 g, including 6.9 g of fiber and 37.9 g of sugars.
How much fat is in Brownie Crisp?
Brownie Crisp contains 12.1 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Brownie Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Crisp?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 493796. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 00550925. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.