Brownie Bite
Packaged product Other Foods Sugar Brown Bakery
Brownie Bite contains 464 kcal per 100 g. A serving, 28.0 g (28 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 39% of the Daily Value for copper, 20% of the Daily Value for manganese and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.014 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.004 mg | 0.4% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.066 mg | 0.4% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 37.7 mg | 9% |
| Phosphorus L | 72.4 mg | 6% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars35.7 gin the top quarter of other foods (median 3.4 g)
- Fat25 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium107 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sugar Brown Bakery
- Barcode
- 0697941813716
- Quantity
- 32 oz
- Label serving
- 28.0 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, palm oil, cocoa powder (processed with alkali), corn syrup, natural flavor, egg whites, corn starch, soy lecithin, nonfat dry milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilEggWheat flour
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|---|---|---|---|---|
| Weis bite-sized brownies Weis | 464 | 3.6 g | 60.7 g | 21.4 g |
| Caramel cold brew M&M's | 464 | 3.6 g | 71.4 g | 17.9 g |
| Mountain trail mix Southern Grove | 464 | 14.3 g | 46.4 g | 28.6 g |
| Manchego Kirkland | 464 | 25 g | 0 g | 39.3 g |
| Clif Builders Bar Clif | 464 | 28.6 g | 39.3 g | 21.4 g |
| Brownie Brittle M&M’s Sheila G’s | 464 | 3.6 g | 78.6 g | 14.3 g |
| S'mores Great Value | 464 | 5.7 g | 75 g | 16.1 g |
| Churro Strips Siete | 464 | 0 g | 71.4 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Bite?
100 g of Brownie Bite has 464 kcal. Serving, 28.0 g (28 g): about 130 kcal.
How much protein is in Brownie Bite?
Brownie Bite contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.0 g (28 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Brownie Bite?
Brownie Bite has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie Bite?
Brownie Bite contains 25 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Brownie Bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), manganese (20% DV), iron (18% DV) and Vitamin E (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Bite?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0697941813716. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.