Brown Sauce
Packaged product Soups and Sauces Lidl
Brown Sauce contains 109 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.8% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 97 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 18.7 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.023 mg | 0.5% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 14.2 mg | 1% |
| Potassium L | 102 mg | 2% |
| Zinc L | 0.021 mg | 0.2% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 0.86 µg | 2% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 0.8%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the top quarter of soups and sauces (median 0.7 g)
- Fiber0.41 gbelow the median for soups and sauces (median 0.5 g)
- Sugars18.7 gabove the median for soups and sauces (median 16.2 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium312 mgin the lowest quarter of soups and sauces (median 440 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 61.1 µg |
|---|
Other components (2)
| Water L | 83 g |
|---|---|
| Alcohol L | 0.057 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489296317
- Quantity
- 480 g
- Category
- Brown sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, barley malt vinegar, molasses, tomato paste, spirit vinegar, glucose-fructose syrup, concentrated date juice, sugar, modified maize starch, rye flour, salt, tamarind concentrate, ground ginger, ground black pepper, chilli powder, onion extract, clove extract, acidity regulator: citric acid, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, peanuts and sesame, nutrition information: typical values per 100g: energy 461k,j/109kcat, fat <0,1g,b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir fry marinade Food lion | 111 | 5.6 g | 22.2 g | 0 g |
| Brown sauce Co Op | 116 | 0.7 g | 28 g | 0.5 g |
| Idea for Cornettes Minced Meat Maggi | 118 | 7.2 g | 14.2 g | 3.3 g |
| HP Sauce HP | 120 | 0.67 g | 28 g | 0.67 g |
| Brown Sauce Supervalu | 121 | 0.5 g | 29 g | 0.5 g |
| Brown Sauce Bramwells | 97 | 0.5 g | 22.6 g | 0.3 g |
| Original HP Sauce HP Foods | 122 | 0.9 g | 28.3 g | 0.1 g |
| Brown sauce Sainsbury's | 96 | 1.1 g | 21.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sauce?
100 g of Brown Sauce has 109 kcal.
How much protein is in Brown Sauce?
Brown Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.7 g).
How many carbs are in Brown Sauce?
Brown Sauce has 24.8 g of total carbohydrates per 100 g, including 0.41 g of fiber and 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sauce?
Brown Sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Brown Sauce?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489296317. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.