Brown Rice & Red Quinoa

Packaged product Grains and Pasta Taylor

Brown Rice & Red Quinoa contains 179 kcal per 100 g. A serving, 140 g (140 g) provides about 251 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
4.3 gprotein
30.7 gcarbohydrates
4.3 gfat
251kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 39 mg 2%
Total carbohydrates L 30.7 g 11%
Dietary fiber L 2.1 g 8%
Total sugars L 0 g
Protein L 4.3 g 9%
Vitamin A L 0 µg0%
Vitamin C L 6.4 mg7%
Calcium L 14 mg1%
Iron L 0.77 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 22%179kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron4%Calcium1%Vitamin A0%

Nutritional insights

  • Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.1 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat4.3 gabove the median for grains and pasta (median 2.8 g)
  • Saturated fat1.4 gabove the median for grains and pasta (median 0.5 g)
  • Sodium39 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 128 kcal179 kcal
Protein 3.1 g4.3 g
Carbohydrates 21.9 g30.7 g
Fat 3.1 g4.3 g
Fiber 1.5 g2.1 g
Sugars 0 g0 g
Sodium 0.028 mg39 mg

Product details

Brand
Taylor
Barcode
0030223010531
Quantity
140 g
Label serving
140 g
Category
Grains and Pasta
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), COOKED WHITE RICE (ENRICHED LONG GRAIN PARBOILED RICE, THIAMINE, [THIAMINE MONONITRATE], NIACIN, IRON, [FERRIC PHOSPHATE] AND FOLIC ACID), FIRE ROAST

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Rice & Red Quinoa?

100 g of Brown Rice & Red Quinoa has 179 kcal. Serving, 140 g (140 g): about 251 kcal.

How much protein is in Brown Rice & Red Quinoa?

Brown Rice & Red Quinoa contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 140 g (140 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Brown Rice & Red Quinoa?

Brown Rice & Red Quinoa has 30.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars.

How much fat is in Brown Rice & Red Quinoa?

Brown Rice & Red Quinoa contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Brown Rice & Red Quinoa?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065193. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030223010531. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.