Brown Rice Pasta

Packaged product Grains and Pasta Nature's Promise

Brown Rice Pasta contains 339 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 190 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Rice Pasta by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
10.7 gprotein
73.2 gcarbohydrates
3.6 gfat
190kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 73.2 g 27%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 10.7 g 21%
Iron L 1.6 mg9%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 9%339kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium5%

Nutritional insights

  • Protein10.7 gabove the median for grains and pasta (median 8 g)
  • Fiber3.6 gabove the median for grains and pasta (median 3 g)
  • Fat3.6 gabove the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Promise
Barcode
0688267594403
Quantity
12 oz
Label serving
1 portion (56 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Long Grain Wild Rice Mix Lidl 339 8.9 g 75 g 0 g
Rice pilaf Earthly grains 339 8.9 g 75 g 0 g
Girelle pasta Wegmans 339 10.7 g 69.6 g 0.89 g
Ancient Grain Penne Rigate Monograno Felicetti 339 12.5 g 69.6 g 1.8 g
Long Grain & Wild Rice Lidl 339 8.9 g 75 g 0 g
Whole grain thin spaghetti Food Lion 339 12.5 g 76.8 g 2.7 g
Protein Pasta Wegmans 339 17.9 g 67.9 g 1.8 g
PROTEIN PASTA penne Wegmans 339 17.9 g 67.9 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267594403. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Rice Pasta?

100 g of Brown Rice Pasta has 339 kcal. Serving, 1 portion, 56 g (56 g): about 190 kcal.

Is Brown Rice Pasta high in protein?

Brown Rice Pasta contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 portion, 56 g (56 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Brown Rice Pasta?

Brown Rice Pasta has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice Pasta?

Brown Rice Pasta contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.