Brown rice miso
Packaged product Beverages Carwari
Brown rice miso contains 187 kcal per 100 g. A serving, 10 g (10 g) provides about 19 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 187 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.79 g | 4% |
| Sodium L | 4,800 mg | 209% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 50%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gbelow the median for beverages (median 11 g)
- Sugars2.5 gin the lowest quarter of beverages (median 8.4 g)
- Saturated fat0.79 gbelow the median for beverages (median 0.9 g)
- Sodium4,800 mgin the top quarter of beverages (median 4,533 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic Soy Beans, Organic Brown Rice, Sea Salt in per bog The colour of miso may become darker but it does not affect the quality of the product. White 782kj 10.6g spots may appear on the surface but it is a sign of healthiness in authentic miso. The package may 5-78 0.798 expand due to activity of live miso. 23.3g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honzukuri Shinshu Shiro Miso Maruman | 187 | 11 g | 23.1 g | 5.6 g |
| Pâte miso hanamaruki | 186 | 11 g | 19 g | 6.1 g |
| White Miso Miso Tasty Ltd | 188 | 11 g | 16.7 g | 7.5 g |
| Organic White Miso - Light Soybean paste MISO Tasty | 189 | 10.3 g | 18 g | 6.2 g |
| Miso aux algues Autour du Riz | 189 | 12 g | 24 g | 4 g |
| Miso Blanc Biologique Hikari | 189 | 10.3 g | 18 g | 6.2 g |
| White Miso Miso Tasty | 189 | 10.3 g | 18 g | 6.2 g |
| Miso Soybean Paste Hanamaruki Koji Miso | 184 | 12 g | 19 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown rice miso?
100 g of Brown rice miso has 187 kcal. Serving, 10 g (10 g): about 19 kcal.
Is Brown rice miso high in protein?
Brown rice miso contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 1.1 g in serving, 10 g (10 g). About 23% of its calories come from protein. Compared with other beverages, that is below the median (median 11 g).
How many carbs are in Brown rice miso?
Brown rice miso has 23.3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown rice miso?
Brown rice miso contains 5.7 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
How much sodium is in Brown rice miso?
100 g contains 4,800 mg of sodium, 209% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9368056969582. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.