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Brown Jasmine Rice

Packaged product Grains and Pasta Golden Star

Brown Jasmine Rice contains 139 kcal per 100 g. A serving, 1 bowl, 180 g (180 g) provides about 250 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 28 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

139kcal per 100 g
3.9 gprotein
30 gcarbohydrates
0.56 gfat
250kcal in serving, 1 bowl, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3 mg 0.1%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.7 g 6%
Total sugars L 0 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.2 mg1%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%139kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%Vitamin A0%Vitamin C0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of grains and pasta (median 7.6 g)
  • Fiber1.7 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.1 g)
  • Fat0.56 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium3 mgabove the median for grains and pasta (median 0 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 139 kcal139 kcal
Protein 3.9 g3.9 g
Carbohydrates 30 g30 g
Fat 0.56 g0.56 g
Fiber 1.7 g1.7 g
Sugars 0 g0 g
Sodium 3 mg3 mg

Product details

Brand
Golden Star
Barcode
0085968701725
Label serving
1 BOWL (180 g)
Category
Brown Jasmine rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Brown jasmine rice 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Brown Jasmine Rice Sunfoods Llc. 157 4.3 g 32.9 g 1.1 g
Brown Jasmine Rice Lundberg Family Farms 157 2.9 g 33.6 g 1.1 g
Brown Jasmine Rice Food Pacific Limited. 160 3.2 g 26.4 g 4 g
Brown Jasmine Rice Hinode 214 4.3 g 40.7 g 3.6 g
Organic California Brown Jasmine Rice Lundberg 333 8.9 g 73.3 g 3.3 g
Rice berry Golden Phoenix 348 13 g 64 g 3 g
Lotus foods, organic brown mekong flower rice, jasmine Lotus Foods 350 8.3 g 75 g 2.5 g
Brown Jasmine Rice Royal Tiger 351 7.2 g 74 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2443322. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0085968701725. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Jasmine Rice?

100 g of Brown Jasmine Rice has 139 kcal. Serving, 1 bowl, 180 g (180 g): about 250 kcal.

How much protein is in Brown Jasmine Rice?

Brown Jasmine Rice contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 1 bowl, 180 g (180 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.6 g).

How many carbs are in Brown Jasmine Rice?

Brown Jasmine Rice has 30 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars.

How much fat is in Brown Jasmine Rice?

Brown Jasmine Rice contains 0.56 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Brown Jasmine Rice?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.