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Brown Gravy Mix

Packaged product Soups and Sauces Best Choice

Brown Gravy Mix contains 333 kcal per 100 g. A serving, 1 tbsp, 6 g (6 g) provides about 20 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 36% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
16.7 gprotein
50 gcarbohydrates
8.3 gfat
20kcal in serving, 1 tbsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,830 mg 167%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 1,670 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%333kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium36%Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein16.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat8.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium3,830 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal333 kcal
Protein 16.7 g16.7 g
Carbohydrates 50 g50 g
Fat 8.3 g8.3 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 3,833 mg3,830 mg

Product details

Brand
Best Choice
Barcode
0070038641520
Label serving
1 Tbsp (6 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, beef fat, hydrolyzed soy protein, corn gluten, and wheat gluten, salt, onion, caramel color, corn syrup solids, potassium chloride, disodium inosinate and guanylate (flavor enhancers), sodium caseinate (milk), spices (including white pepper), sugar, garlic, and extractives of paprika and annatto.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltOnionSugarGarlic

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Weis, pork gravy mix, original Weis 333 0 g 66.7 g 0 g
Whipped Dressing That's Smart! 333 0 g 20 g 30 g
Organic Dressing Hy-Vee 333 0 g 6.7 g 33.3 g
Brown Gravy Chef Swagger's Kitchen 333 16.7 g 50 g 0 g
Country Gravy Mix Sauce Supreme 333 0 g 66.7 g 0 g
Gravy mix Haddar 333 0 g 66.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483428. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0070038641520. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Gravy Mix?

100 g of Brown Gravy Mix has 333 kcal. Serving, 1 tbsp, 6 g (6 g): about 20 kcal.

Is Brown Gravy Mix high in protein?

Brown Gravy Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 6 g (6 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Brown Gravy Mix?

Brown Gravy Mix has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Brown Gravy Mix?

Brown Gravy Mix contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brown Gravy Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Gravy Mix?

100 g contains 3,830 mg of sodium, 167% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.