brown chickpea
Packaged product Beans and Legumes 24 Mantra Organic
Brown chickpea contains 343 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 38% of the Daily Value for iron, 20% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Calcium L | 143 mg | 11% |
| Iron L | 6.9 mg | 38% |
| Potassium L | 943 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber25.7 gin the top quarter of beans and legumes (median 3.8 g)
- Fat5.7 gabove the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 24 Mantra Organic
- Barcode
- 8904083512127
- Label serving
- 1 serving (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black beans Casserole | 343 | 17.1 g | 62.9 g | 0 g |
| Black Beans Western Family | 343 | 22.9 g | 62.9 g | 1.4 g |
| Whole Red Lentils Suraj | 343 | 25.7 g | 62.9 g | 1.4 g |
| Kabuli Chana Chickpea 24 Mantra Organic | 343 | 22.9 g | 60 g | 5.7 g |
| Pinto Beans Cedar Phoenicia | 343 | 20 g | 62.9 g | 1.1 g |
| Huskless split mung beans Suraj | 343 | 22.9 g | 60 g | 1.4 g |
| Split Mung Beans Verka | 343 | 25.7 g | 60 g | 1.4 g |
| Dark Red Kidney Beans NuPak | 343 | 22.9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904083512127. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.