Brown Bread

Packaged product Bread and Baked Goods Pista House

Brown Bread contains 310 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Bread by Pista House, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
13 gprotein
56 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.2 g 11%
Cholesterol L 0.1 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 56 g 20%
Dietary fiber L 4.8 g 17%
Total sugars L 22 g
Added sugars L 10 g 20%
Protein L 13 g 26%
Calcium L 80 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 67%Fat: 17%310kcal / 100 g
  • Protein 16%
  • Carbohydrates 67%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber4.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars22 gin the top quarter of bread and baked goods (median 3 g)
  • Fat6.4 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat2.2 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pista House
Barcode
8906176791228
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined Wheat Flour (Maida), Wheat Flour (Atta) Sugar, Edible Veg Fat, lodised Salt, Refined Sunflower Oil, Malted Roasted Wheat Flour (Neropan), Gluten, Raising Agent (INS-500ii), Preservative (INS-282).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oil

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Pain nordique CASINO 310 9.7 g 40 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Bread?

100 g of Brown Bread has 310 kcal.

Is Brown Bread high in protein?

Brown Bread contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Brown Bread?

Brown Bread has 56 g of total carbohydrates per 100 g, including 4.8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Bread?

Brown Bread contains 6.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Brown Bread?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906176791228. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.