Brown bread l
Packaged product Bread and Baked Goods Loretta’s
Brown bread l contains 230 kcal per 100 g. A serving, 100 g (100 g) provides about 230 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 5.8 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber5.1 gabove the median for bread and baked goods (median 3.1 g)
- Sugars5.8 gabove the median for bread and baked goods (median 3.5 g)
- Fat3 gbelow the median for bread and baked goods (median 3.5 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough bread Country Grocer | 230 | 7 g | 46 g | 2 g |
| Wheaten Bread irwins | 230 | 8.3 g | 43.9 g | 2.4 g |
| Okinawa Sea Salt & Tuna Mayo Sandwiches Saint Honore Cake Shop | 230 | 12.3 g | 24.2 g | 10.9 g |
| TESCO freeFROM 4 HOT CROSS BUNS Tesco | 230 | 4 g | 42 g | 3.2 g |
| Mini Pumpkin & Soybean Pane Di Casa coles BAKERY | 230 | 8.3 g | 43.5 g | 1.3 g |
| Buttermilk Bread Trader Joe's | 230 | 7.6 g | 52.7 g | 6.2 g |
| whole wheat flour tortillas Stacey's Organic | 230 | 6.6 g | 44.3 g | 4.1 g |
| Soreen malt loaf Soreen | 231 | 4.2 g | 54.3 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown bread l?
100 g of Brown bread l has 230 kcal. Serving, 100 g (100 g): about 230 kcal.
How much protein is in Brown bread l?
Brown bread l contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6.8 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Brown bread l?
Brown bread l has 42 g of total carbohydrates per 100 g, including 5.1 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown bread l?
Brown bread l contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Brown bread l?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099420041569. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.