Brown Bread
Packaged product Bread and Baked Goods Britania
Brown Bread contains 248 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 3.1 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium562 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
Ingredients
WATER, WHEAT FLOUR (ATTA) (32.5%), REFINED WHEAT FLOUR (MAIDA), YEAST, SUGAR, VITAL WHEAT GLUTEN, IODISED SALT, REFINED PALMOLEIN OIL, PRESERVATIVES [282 & 200], COLOUR [150a], EMULSIFIER [472e], ACIDITY REGULATOR [260], FLOUR TREATMENT AGENT [510] AND VITAMINS*. (Numbers in brackets are as per International Numbering System) CONTAINS WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Pavé campaniere Intermarché | 248 | 9.3 g | 48.8 g | 1.1 g |
| Giant wholemeal baps Waitrose | 248 | 10.6 g | 41.1 g | 2.9 g |
| Bruschette integrali grano italiano Micheletto pane | 248 | 8.8 g | 41.7 g | 3.9 g |
| Taste the difference sundried tomato bloomer Taste The Difference | 248 | 8.4 g | 48.3 g | 1.7 g |
| Seeded Baguette Waitrose | 248 | 9.5 g | 45.1 g | 2.5 g |
| tonus proteinski hleb maxi pekara | 248 | 14 g | 30.8 g | 5.6 g |
| Bułeczki pszenne częściowo pieczone - do samodzielnego wypieku. Dan Cake | 248 | 8.5 g | 50 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 248 kcal.
How much protein is in Brown Bread?
Brown Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Brown Bread?
Brown Bread has 51.6 g of total carbohydrates per 100 g, including 3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Brown Bread?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063343450. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.