Brown Bread
Packaged product Bread and Baked Goods Bimbo
Brown Bread contains 327 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.
100 g provides 128% of the Daily Value for Thiamin (B1), 87% of the Daily Value for manganese and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.04 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 7.3 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 1.5 mg | 128% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 101 µg | 25% |
| Vitamin B12 L | 0.039 µg | 2% |
| Calcium L | 37.1 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 81.4 mg | 19% |
| Phosphorus L | 310 mg | 25% |
| Potassium L | 430 mg | 9% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2 mg | 87% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 22.2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8.8 g)
- Fiber8.4 gin the top quarter of bread and baked goods (median 3.1 g)
- Sugars7.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Saturated fat0.3 gabove the median for bread and baked goods (median 0 g)
- Sodium298 mgin the lowest quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Whole Wheat Flour (Atta) (32.7%), Refined Wheat Flour (Maida)(27.3%), Yeast, Sugar, Gluten, Wheat Bran, Iodized Salt, Edible Vegetable Oil (Refined Rice Bran Oil, Refined Palmolein Oil), Preservatives (282, 200) Emulsifiers (472e), Acidity Regulators (341(1), 270, 297), Antioxidant (300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Baguettes TESCO | 327 | 7.8 g | 44.2 g | 12.9 g |
| Rustic White Abbott's Bakery | 327 | 8.8 g | 46.5 g | 2.6 g |
| Five cheese hearth-baked italian inspired garlic bread, five cheese hearth-baked Signature Select | 327 | 11.5 g | 38.5 g | 13.5 g |
| Sourdough Pizza Bases Cucina | 327 | 9.4 g | 52.5 g | 8.2 g |
| Gluten Free Garlic Bread Coles | 327 | 2.4 g | 46.9 g | 13.8 g |
| Dulcesol Wraps Dulcesol | 328 | 7.9 g | 55 g | 8 g |
| Dinner rools with sourdough Aldi | 328 | 10.1 g | 67.2 g | 1.2 g |
| Organic loaf Living seedful | 326 | 8.9 g | 10.8 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 327 kcal.
Is Brown Bread high in protein?
Brown Bread contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).
How many carbs are in Brown Bread?
Brown Bread has 61.4 g of total carbohydrates per 100 g, including 8.4 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Brown Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (128% DV), manganese (87% DV), copper (31% DV), Folate (B9) (25% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Bread?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902027006282. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.