Brown Basmati Rice

Packaged product Grains and Pasta Earthly Grains

Brown Basmati Rice contains 360 kcal per 100 g. A serving, 0.25 cup dry, 50 g (50 g) provides about 180 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
8 gprotein
76 gcarbohydrates
4 gfat
180kcal in serving, 0.25 cup dry, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 76 g 28%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 2 mg11%
Potassium L 260 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 10%360kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron11%Potassium6%Vitamin D0%

Nutritional insights

  • Fiber4 gabove the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat4 gabove the median for grains and pasta (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium100 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L12.4 g
Alcohol L0 g

Product details

Brand
Earthly Grains
Barcode
4061459272826
Label serving
0.25 cup dry (50 g)
Category
Grains and Pasta

Ingredients

BROWN BASMATI RICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Sempio buckwheat noodles Korea 360 11 g 76 g 1.5 g
Black rice Assi Brand 360 8 g 77.3 g 2.7 g
Atta with multigrains Aashirvad 360 14 g 75 g 1.5 g
Sprouted Brown Basmati Rice India gate 360 8.7 g 76 g 2.3 g
Jasmine rice madame gougiusse Madame Gougousse 360 6 g 80 g 0 g
Pasta mazarieuna Mazarieuna 360 15 g 69 g 2 g
Rice Stick (nouilles de riz) Sunlee 360 7 g 81 g 0.8 g
Maya 150g All Purpose Flour Maya 360 13.3 g 76.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Basmati Rice?

100 g of Brown Basmati Rice has 360 kcal. Serving, 0.25 cup dry, 50 g (50 g): about 180 kcal.

How much protein is in Brown Basmati Rice?

Brown Basmati Rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.25 cup dry, 50 g (50 g). About 9% of its calories come from protein.

How many carbs are in Brown Basmati Rice?

Brown Basmati Rice has 76 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Basmati Rice?

Brown Basmati Rice contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brown Basmati Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Basmati Rice?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459272826. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.