Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brookside, Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Goji & Raspberry Flavors, Goji & Raspberry Flavors

Q: How many calories are in Brookside, Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Goji & Raspberry Flavors, Goji & Raspberry Flavors?

100 g of Brookside, Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Goji & Raspberry Flavors, Goji & Raspberry Flavors has 425 kcal. Serving, 1.4 onz, 40 g (40 g): about 170 kcal.

Q: What vitamins and minerals does Brookside, Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Goji & Raspberry Flavors, Goji & Raspberry Flavors contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

Q: How much sodium is in Brookside, Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Goji & Raspberry Flavors, Goji & Raspberry Flavors?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Packaged product Sweets and Desserts Brookside

Brookside, Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Goji & Raspberry Flavors, Goji & Raspberry Flavors contains 425 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 170 kcal.

Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g

2.5 gprotein

70 gcarbohydrates

20 gfat

170kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	20 g	26%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	125 mg	5%
Total carbohydrates L	70 g	25%
Dietary fiber L	2.5 g	9%
Total sugars L	57.5 g
Protein L	2.5 g	5%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 60%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber2.5 gbelow the median for sweets and desserts (median 2.9 g)
Sugars57.5 gin the top quarter of sweets and desserts (median 47.8 g)
Fat20 gin the lowest quarter of sweets and desserts (median 31 g)
Saturated fat12.5 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium125 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	425 kcal	425 kcal
Protein	2.5 g	2.5 g
Carbohydrates	70 g	70 g
Fat	20 g	20 g
Fiber	2.5 g	2.5 g
Sugars	57.5 g	57.5 g
Sodium	125 mg	125 mg

Product details

Brand: Brookside
Barcode: 0068437911894
Label serving: 1.4 ONZ (40 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sugar; Corn Syrup; Fruit Juice Concentrate (Raspberry; Apple; Lemon; Goji Berry Juice Concentrates); Maltodextrin; Deionized Apple Juice Concentrate; Natural Flavors; Pectin; Malic Acid; Canola Oil; Ascorbic Acid; Sodium Citrate; Resinous Glaze; Sodium Bicarbonate; Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rapeseed (canola) oil Cocoa butter Milk Salt Apple

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California raisins covered in chocolate Nestle	425	4.5 g	71.6 g	17.9 g
Schoko Banane Müsli Riegel	425	5.4 g	59 g	15.9 g
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Valentine cordials dark chocolate Koppers Chocolate Specialty Co	425	2.5 g	80 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1647011. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0068437911894. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.