How many calories are in Brookside, Dark Chocolate, Blueberries, Blueberries?

100 g of Brookside, Dark Chocolate, Blueberries, Blueberries has 475 kcal. Serving, 32 pieces, 40 g (40 g): about 190 kcal.

How much protein is in Brookside, Dark Chocolate, Blueberries, Blueberries?

Brookside, Dark Chocolate, Blueberries, Blueberries contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 32 pieces, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Brookside, Dark Chocolate, Blueberries, Blueberries?

Brookside, Dark Chocolate, Blueberries, Blueberries has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.

How much fat is in Brookside, Dark Chocolate, Blueberries, Blueberries?

Brookside, Dark Chocolate, Blueberries, Blueberries contains 27.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Brookside, Dark Chocolate, Blueberries, Blueberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brookside, Dark Chocolate, Blueberries, Blueberries?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brookside, Dark Chocolate, Blueberries, Blueberries

Packaged product Sweets and Desserts Brookside

Brookside, Dark Chocolate, Blueberries, Blueberries contains 475 kcal per 100 g. A serving, 32 pieces, 40 g (40 g) provides about 190 kcal.

Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g

2.5 gprotein

65 gcarbohydrates

27.5 gfat

190kcal in serving, 32 pieces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	27.5 g	35%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	88 mg	4%
Total carbohydrates L	65 g	24%
Dietary fiber L	5 g	18%
Total sugars L	55 g
Protein L	2.5 g	5%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	4.5 mg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 50%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber5 gabove the median for sweets and desserts (median 2.9 g)
Sugars55 gin the top quarter of sweets and desserts (median 47.8 g)
Fat27.5 gbelow the median for sweets and desserts (median 31 g)
Saturated fat15 gbelow the median for sweets and desserts (median 17.5 g)
Sodium88 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	475 kcal	475 kcal
Protein	2.5 g	2.5 g
Carbohydrates	65 g	65 g
Fat	27.5 g	27.5 g
Fiber	5 g	5 g
Sugars	55 g	55 g
Sodium	88 mg	88 mg

Product details

Brand: Brookside
Barcode: 0068437912792
Label serving: 32 PIECES (40 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sweetened Dried Blueberries (Blueberries; Apple Juice Concentrate; Sunflower Oil); Maltodextrin; Corn Syrup; Natural Blueberry Flavor; Resinous Glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Salt Apple Sunflower oil

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Moose Munch Confection Harry And David	475	5 g	72.5 g	17.5 g
Pawełek śmietanka E. Wedel	475	4.1 g	64 g	21 g
Butlers, dark chocolate, almond & orange Butlers	475	7.5 g	45 g	30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1646839. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0068437912792. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.