Broccoli, tomato and cheese quiche
Packaged product Meals and Dishes Sainsbury's
Broccoli, tomato and cheese quiche contains 232 kcal per 100 g. A serving, 0.25 quiche, 100 g (100 g) provides about 232 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 7.9 g)
- Sugars3.1 gin the top quarter of meals and dishes (median 2.5 g)
- Fat14.3 gbelow the median for meals and dishes (median 15.2 g)
- Saturated fat6.5 gbelow the median for meals and dishes (median 7.5 g)
- Sodium153 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00584265
- Label serving
- 0.25 quiche (100 g)
- Category
- Quiches
- Packaging
- en:card-box,en:foil-tray,en:ldpe-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cows' Milk, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Broccoli (13%), Tomato (11%), Pasteurised Free Range British Egg, Onion, Extra Mature Cheddar Cheese (Cows' Milk) (6%), Water, Rapeseed Oil, Palm Oil, Cornflour, Single Cream (Cows' Milk), Extra Virgin Olive Oil, Tomato Puree, Dextrose, Dijon Mustard (Water, Black Mustard Seeds, Spirit Vinegar, Salt), Salt, Sugar, Garlic Puree, Thyme, Oregano, Cracked Black Pepper, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte A La Savoyarde Pommes De Terre - Reblochon Mix Buffet | 232 | 7.9 g | 15 g | 15 g |
| Quiche oignon lardon SDB Traiteur | 233 | 10.8 g | 16.5 g | 14.1 g |
| Maxi Flammekueche gratinée Stoeffler Stoeffler | 233 | 7.3 g | 25 g | 11 g |
| Mushroom & Cheddar Cheese Quiche Sainsbury's | 231 | 6 g | 18.3 g | 14.6 g |
| Mushroom & spinah quiche Marks & Spencer | 231 | 7.2 g | 15.5 g | 15.2 g |
| Spinach and artichoke quiche La Terra | 231 | 7.7 g | 17.7 g | 13.8 g |
| Quiche la terra fina | 231 | 9.2 g | 18.5 g | 15.4 g |
| Broccoli, tomato and cheese quiche Sainsbury's | 234 | 5.6 g | 19.4 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00584265. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.