Broccoli & Spinach With 3 Cheeses Pizza
Packaged product Meals and Dishes Amy's
Broccoli & Spinach With 3 Cheeses Pizza contains 257 kcal per 100 g. A serving, 113 g (113 g) provides about 290 kcal.
Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 80 µg | 9% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat12.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium504 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 257 kcal |
| Protein | 7.8 g | 8.9 g |
| Carbohydrates | 24.3 g | 27.4 g |
| Fat | 11 g | 12.4 g |
| Fiber | 1.6 g | 1.8 g |
| Sugars | 1.6 g | 1.8 g |
| Sodium | 0.45 mg | 504 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272001293
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Meals and Dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, FILTERED WATER, MOZZARELLA AND PARMESAN CHEESE (PASTEURIZED PARK-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL, RICOTTA CHEESE (WHEY, VINEGAR, SALT), ORGANIC BROCCOLI, ORGANIC GREEN ONIONS, ORGANIC HONEY, SEA SALT, ORGANIC BASIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, SPICES*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOlive oilOnionHoneySaltYeastVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Burger Buns Tesco | 257 | 7.7 g | 44.9 g | 4.2 g |
| Kwik Bites Spicy Chicken Sandwich BP | 257 | 15 g | 22.5 g | 11.8 g |
| Beef Burgers Great Value | 257 | 17.7 g | 0 g | 20.4 g |
| American Sandwich Körner Balance Mike Mitchell‘s | 257 | 8.8 g | 39 g | 6 g |
| Meat Lovers Burrito Great Value | 257 | 8.9 g | 29.2 g | 11.5 g |
| Organic 100% Grass-Fed Beef Burgers Whole Foods Market | 257 | 16.8 g | 0 g | 20.4 g |
| Sockeye Salmon Burgers - Mozzarella & Red Pepper Black Pearl Seafoods | 257 | 15 g | 9.7 g | 18.6 g |
| Philly Style Cheesesteak Pizza Brew Pub | 257 | 8.3 g | 25 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Spinach With 3 Cheeses Pizza?
100 g of Broccoli & Spinach With 3 Cheeses Pizza has 257 kcal. Serving, 113 g (113 g): about 290 kcal.
How much protein is in Broccoli & Spinach With 3 Cheeses Pizza?
Broccoli & Spinach With 3 Cheeses Pizza contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 113 g (113 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Broccoli & Spinach With 3 Cheeses Pizza?
Broccoli & Spinach With 3 Cheeses Pizza has 27.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Broccoli & Spinach With 3 Cheeses Pizza?
Broccoli & Spinach With 3 Cheeses Pizza contains 12.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Broccoli & Spinach With 3 Cheeses Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli & Spinach With 3 Cheeses Pizza?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673161. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0042272001293. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.