Broccoli Florets
Packaged product Vegetables Green Organic
Broccoli Florets contains 24 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 32 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of vegetables (median 3 g)
- Fiber2.4 gin the lowest quarter of vegetables (median 2.9 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.48 g)
- Sodium17.6 mgbelow the median for vegetables (median 19 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Organic
- Barcode
- 0625195007001
- Label serving
- 0.5 cup (85 g)
- Category
- Broccoli
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Broccoli Life Smart / Mieux-Être | 24 | 2.4 g | 4.7 g | 0 g |
| Florets Broccoli Publix | 24 | 2.4 g | 4.7 g | 0 g |
| Broccoli Green Giant Valley Selections | 24 | 2.4 g | 4.7 g | 0 g |
| Broccoli cuts Good & Gather | 24 | 2.4 g | 4.7 g | 0 g |
| Brocoli al natural Auchan | 24 | 1.6 g | 3.5 g | 0 g |
| Broccoli Florets 365 Whole Foods Market | 24 | 2.4 g | 4.7 g | 0 g |
| Brocoli (fryst) ICA | 24 | 2.4 g | 1.8 g | 0.5 g |
| Brocolis en fleurettes Saint Eloi | 24 | 1.9 g | 2.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets?
100 g of Broccoli Florets has 24 kcal. Serving, 0.5 cup, 85 g (85 g): about 20 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 85 g (85 g). About 40% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 3 g).
How many carbs are in Broccoli Florets?
Broccoli Florets has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Florets?
Broccoli Florets contains 0 g of fat per 100 g.
How much sodium is in Broccoli Florets?
100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0625195007001. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.