Broccoli & cheese stuffed chicken breast

Packaged product Poultry Nutrisystem

Broccoli & cheese stuffed chicken breast contains 157 kcal per 100 g. A serving, 140 g (140 g) provides about 220 kcal.

Roughly 48% of its calories come from protein, with 45% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli & cheese stuffed chicken breast by Nutrisystem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
18.6 gprotein
2.9 gcarbohydrates
7.9 gfat
220kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 60.7 mg 20%
Sodium L 307 mg 13%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0.71 g 3%
Total sugars L 0.71 g
Added sugars L 0 g 0%
Protein L 18.6 g 37%
Vitamin D L 0 µg0%
Calcium L 92.9 mg7%
Iron L 0.79 mg4%
Potassium L 364 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 7%Fat: 45%157kcal / 100 g
  • Protein 48%
  • Carbohydrates 7%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium7%Iron4%Vitamin D0%

Nutritional insights

  • Fiber0.71 gin the top quarter of poultry (median 0 g)
  • Sugars0.71 gabove the median for poultry (median 0 g)
  • Fat7.9 gabove the median for poultry (median 5 g)
  • Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium307 mgbelow the median for poultry (median 319 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisystem
Barcode
0632674761965
Quantity
5 oz
Label serving
140 g
Category
Frozen poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, broccoli, pasteurized process Swiss and American cheese (Swiss cheese, American cheese, cream, sodium phosphate, salt), water, chicken broth, chicken fat, citric acid, concentrated lemon juice, corn syrup solids, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, dextrin, dextrose, enriched bleached wheat flour, hydrolyzed corn gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified cellulose gum, modified food starch, natural flavors, rice flour, salt, sodium alginate, spices, sugar, xanthan gum, yeast extract, vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionWheat flourRiceSalt

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Bacon Wrapped Turkey Tenderloin Filet Smart Grillin' 157 18.6 g 0 g 8.6 g
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Breaded raw stuffed boneless skinless chicken breasts with rib meat Koch Foods 155 15.5 g 15.5 g 3.5 g
Massaman Curry Chicken Wegmans 161 7.8 g 19.2 g 5.5 g
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Chicken Spiedini Garozzo's Ristorante 161 20.5 g 6.3 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli & cheese stuffed chicken breast?

100 g of Broccoli & cheese stuffed chicken breast has 157 kcal. Serving, 140 g (140 g): about 220 kcal.

Is Broccoli & cheese stuffed chicken breast high in protein?

Broccoli & cheese stuffed chicken breast contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in serving, 140 g (140 g). About 48% of its calories come from protein.

How many carbs are in Broccoli & cheese stuffed chicken breast?

Broccoli & cheese stuffed chicken breast has 2.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli & cheese stuffed chicken breast?

Broccoli & cheese stuffed chicken breast contains 7.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Broccoli & cheese stuffed chicken breast?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632674761965. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.