Broccoli Cheddar Soup
Packaged product Soups and Sauces Proper Good
Broccoli Cheddar Soup contains 91 kcal per 100 g.
Roughly 79% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.2 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5.3 g | 26% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 12%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for soups and sauces (median 2.5 g)
- Fiber0.88 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
- Fat7.9 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat5.3 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium174 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Good
- Barcode
- 0850015537172
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BONE BROTH (WATER, CHICKEN BONES), BROCCOLI. HEAVY CREAM (CREAM. MILK), ONIONS., CARROTS, COCONUT OIL,, CHEDDAR CHEESE (MILK, SALT, CULTURES &, ENZYMESI, ANNATTO), GARLIC, XANTHAN GUM, NATURAL CHEESE FLAVOR, (WHEY SOLIDS, SALT, NATURAL BUTTER FLAVOR, BUTTERMILK POWDER,, BUTTER, NATURAL, FLAVORS, NATURAL CHEESE, FLAVOR), SEA SALT, ROSEMARY EXTRACT, WHITE PEPPER, TURMERIC, & PAPRIKA EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionCoconut oilGarlicSaltMilkButter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Potato with Bacon Soup Specially Selected | 91 | 1.8 g | 8.2 g | 5.7 g |
| Demae Ramen Spicy Nissin | 91 | 1.9 g | 11.1 g | 4.1 g |
| Whole foods market, soup, tomato zucchini, tomato zucchini Whole Foods Market | 91 | 2.6 g | 7.3 g | 5.6 g |
| Gumbo Base Heritage Family Foods | 91 | 1.2 g | 7.1 g | 6.7 g |
| Rich Italian Tomato and Basil Soup Marks & Spencers | 91 | 1.5 g | 6.8 g | 6.3 g |
| Soupe indienne masoor dhal Giraudet | 91 | 4 g | 9.9 g | 4.1 g |
| Stevige erwtensoep Unox | 91 | 5 g | 7.7 g | 3.9 g |
| Erbsensuppe Ökoland | 91 | 4.3 g | 9.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 91 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 2.6 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 7.9 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Broccoli Cheddar Soup?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850015537172. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.