Broccoli Cheddar Soup
Packaged product Soups and Sauces Member's Mark
Broccoli Cheddar Soup contains 102 kcal per 100 g. A serving, 1 serving, 245 g (245 g) provides about 250 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 98 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.4 gbelow the median for soups and sauces (median 1 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.6 g)
- Fat6.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium384 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 16 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 0.41 g | 0.4 g |
| Sugars | 1.2 g | 2.9 g |
| Sodium | 157 mg | 384 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742229249
- Quantity
- 64 oz
- Label serving
- 1 serving (245 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk, water, broccoli, pasteurized process sharp cheddar cheese, cream, salt, apo carotenal, carrots, butter, corn starch, onion, wheat flour, sea salt, dijon mustard, vinegar, mustard seed, salt, white wine, lactic acid, citric acid, tartaric acid, sugar, spices, yeast extract, natural flavor, red pepper, white pepper, annatto seed powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSaltButterOnionWheat flourVinegarSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 102 kcal. Serving, 1 serving, 245 g (245 g): about 250 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 serving, 245 g (245 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 6.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.9 g of sugars.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 6.1 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Broccoli Cheddar Soup?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464795. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078742229249. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.