Broccoli Blend Stir Fry Starters

Packaged product Vegetables Kroger

Broccoli Blend Stir Fry Starters contains 41 kcal per 100 g. A serving, 85 g (85 g) provides about 35 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (45 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Blend Stir Fry Starters by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
3.5 gprotein
8.2 gcarbohydrates
0 gfat
35kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17.6 mg 0.8%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.4 g 8%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 35.3 mg3%
Iron L 0.94 mg5%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 70%41kcal / 100 g
  • Protein 30%
  • Carbohydrates 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.5 gin the top quarter of vegetables (median 2.4 g)
  • Fiber2.4 gbelow the median for vegetables (median 2.4 g)
  • Sugars1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sodium17.6 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110143648
Quantity
16 oz
Label serving
85 g
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Broccoli, sugar snap peas, sweet corn, yellow bell peppers, red bell peppers, carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Asian Seasoned Medley Season's Choice 41 2.4 g 8.2 g 0.59 g
Steamed Cut Green Beans Aldi 41 2.4 g 7.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Blend Stir Fry Starters?

100 g of Broccoli Blend Stir Fry Starters has 41 kcal. Serving, 85 g (85 g): about 35 kcal.

How much protein is in Broccoli Blend Stir Fry Starters?

Broccoli Blend Stir Fry Starters contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 30% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Broccoli Blend Stir Fry Starters?

Broccoli Blend Stir Fry Starters has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Blend Stir Fry Starters?

Broccoli Blend Stir Fry Starters contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Broccoli Blend Stir Fry Starters?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110143648. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.