Broccoli Beef - Cub Meal
Packaged product Meals and Dishes Panda Express
Broccoli Beef - Cub Meal contains 95 kcal per 100 g. A serving, 4.1 oz (116 g) provides about 110 kcal.
Roughly 44% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.6 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.86 g | 4% |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.3 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 33%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for meals and dishes (median 8.3 g)
- Fiber1.7 gin the top quarter of meals and dishes (median 1 g)
- Sugars4.3 gin the top quarter of meals and dishes (median 1.9 g)
- Fat5.2 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat0.86 gbelow the median for meals and dishes (median 1.7 g)
- Sodium344 mgabove the median for meals and dishes (median 344 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Express
- Barcode
- 2000000150616
- Quantity
- 4.1 oz
- Label serving
- 4.1 oz
- Category
- Meals with beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, Water, Sugar, Red Bell Pepper, Onions, Modified Food Starch, Soybean Oil, Distilled Vinegar, Invert Syrup, Wheat, Soybeans, Salt, Garlic, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate, Guar Gum, Tomato Paste, Tapioca Dextrin, Rice Flour, Natural Flavor, Vegetable Juice Color, Beta Carotene, Wheat Gluten, Wheat Flour, Hydrolyzed Soy Proteins, Hydrolyzed Corn Protein, Yeast, Corn Syrup Solids, Palm Oil, Maltodextrin, Sodium Bicarbonate, Sodium Phosphate, Carrageenan, Potassium Chloride, Dextrose, Xanthan Gum, Beef Fat, Whey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOnionVinegarSaltGarlicTomatoRiceWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slimming World Beef Tagliatelle Slimming world | 95 | 9.2 g | 12 g | 0.7 g |
| Torsades boeuf bolognaise Gayelord Hauser | 93 | 4.8 g | 16 g | 0.8 g |
| Teriyaki Beef Noodles Co-Op | 93 | 4.6 g | 14 g | 1.6 g |
| Slow Cooked Beef Shin Casserole Sainsbury's | 92 | 14.4 g | 3.6 g | 2 g |
| Broccoli Beef Panda Express | 98 | 5.9 g | 8.5 g | 4.6 g |
| Bo bun boeuf Agis | 91 | 3.3 g | 14 g | 2.2 g |
| Coquillettes bolognaise pur boeuf Carrefour | 91 | 5.3 g | 12 g | 2.1 g |
| Corned Beef Hash Puritan | 99 | 8.9 g | 8.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Beef - Cub Meal?
100 g of Broccoli Beef - Cub Meal has 95 kcal. Serving, 4.1 oz (116 g): about 110 kcal.
How much protein is in Broccoli Beef - Cub Meal?
Broccoli Beef - Cub Meal contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 4.1 oz (116 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.3 g).
How many carbs are in Broccoli Beef - Cub Meal?
Broccoli Beef - Cub Meal has 8.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Beef - Cub Meal?
Broccoli Beef - Cub Meal contains 5.2 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
How much sodium is in Broccoli Beef - Cub Meal?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000150616. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.