Broccoli Baby Florets
Packaged product Vegetables H-E-B
Broccoli Baby Florets contains 29 kcal per 100 g. A serving, 0.67 cup, 85 g (85 g) provides about 25 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
100 g provides 76% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 58.8 µg | 7% |
| Vitamin C L | 68.2 mg | 76% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 3 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.9 g)
- Sugars1.2 gin the lowest quarter of vegetables (median 1.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.4 g)
- Sodium17.6 mgbelow the median for vegetables (median 19 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Florets Farm Boy | 29 | 3.5 g | 4.7 g | 0.35 g |
| Fleurettes de brocolis Arctic Gardens | 29 | 3.5 g | 5.9 g | 0 g |
| Broccoli Laura Lynn | 29 | 3.5 g | 4.7 g | 0 g |
| Broccoli H-E-B | 29 | 3.5 g | 5.9 g | 0 g |
| Broccoli Freedoms Choice | 29 | 1.2 g | 4.7 g | 0 g |
| Broccoli Apio Inc. | 29 | 3.5 g | 4.7 g | 0 g |
| Brokkoli Billa bio | 29 | 3.1 g | 1.1 g | 0.8 g |
| Friarielli al naturale Annatura | 29 | 3.1 g | 2.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Baby Florets?
100 g of Broccoli Baby Florets has 29 kcal. Serving, 0.67 cup, 85 g (85 g): about 25 kcal.
How much protein is in Broccoli Baby Florets?
Broccoli Baby Florets contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.67 cup, 85 g (85 g). About 37% of its calories come from protein. Compared with other vegetables, that is above the median (median 3 g).
How many carbs are in Broccoli Baby Florets?
Broccoli Baby Florets has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Baby Florets?
Broccoli Baby Florets contains 0 g of fat per 100 g.
What vitamins and minerals does Broccoli Baby Florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (76% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Baby Florets?
100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220184286. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.