Broccoli and cauliflower gratin
Packaged product Vegetables Iceland
Broccoli and cauliflower gratin contains 204 kcal per 100 g. A serving, 2.0 g (2 g) provides about 4 kcal.
Roughly 77% of its calories come from fat, with 16% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 16%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat17.1 gin the top quarter of vegetables (median 5.7 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482583156
- Label serving
- 2.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de poulet Corn Flakes Auchan | 204 | 19 g | 18 g | 6 g |
| Aiguillette de poulet corn flakes Auchan | 204 | 19 g | 18 g | 6.2 g |
| Mixed Vegetable Pickle Aachi | 204 | 2 g | 22 g | 12 g |
| Aiguillette De Poulet Cornes Auchan | 204 | 19 g | 18 g | 6.1 g |
| Onion bhaji Tesco | 204 | 7.3 g | 18.6 g | 10.1 g |
| Chilli & garlic olives Morrisons | 204 | 1.6 g | 1 g | 20.8 g |
| Saveur aux olives Arabi | 204 | 11.3 g | 4.8 g | 15.6 g |
| Onion Bhaji Waitrose | 204 | 5 g | 17.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482583156. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.