British wafer thin honey roast ham
Packaged product Sweets and Desserts Ocado
British wafer thin honey roast ham contains 123 kcal per 100 g. A serving, 125.0 g (125 g) provides about 154 kcal.
Roughly 71% of its calories come from protein, with 25% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 4%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540007540
- Label serving
- 125.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin n Trim Honey Maple Turkey Thin N Trim | 123 | 15.9 g | 10.6 g | 1.8 g |
| Jambon a l'acienne Domaine Picard | 123 | 23 g | 0.5 g | 3.1 g |
| Fish Pie Morrisons | 123 | 7 g | 11.5 g | 5.3 g |
| Sweet & Smoky BBQ British Chicken Breast Sainsbury's | 123 | 22.2 g | 6.8 g | 0.8 g |
| Jambon a lancienne Domaine Picard Domaine Picard | 123 | 23 g | 0.5 g | 3.3 g |
| Uncured Brown Sugar Ham Wegmans | 123 | 19.4 g | 7.1 g | 1.8 g |
| Chia Pudding FELFEL | 123 | 4 g | 17 g | 3.6 g |
| Le jambon de chez nous Domaine Picard | 123 | 23 g | 0.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055540007540. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.